TRY MY WORKOUT APP
SHOCK WOMEN'S FITNESS
SHOCK gives women a new way to get fit, tone up, and build muscle. Enjoy workouts at home or in the gym to help you feel stronger, energized, and more confident.
If you want to build muscle, get stronger, or simply become a healthier version of you ...
I HAVE A PROGRAM to guide you to your goals.
• 1-on-1 Virtual Training Sessions
• Customized nutrition guides
• Follow along workout programs
• Fitness challenges
Named One of "The 12 Best Workout Apps to Download Right Now."
About
Ashley Steele
Welcome! I am a certified personal trainer and co-founder of the SHOCK App. Living a healthy and sustainable lifestyle makes me feel strong, confident, and like I can take on anything that comes my way! As someone who knows the day-to-day challenges of balancing responsibilities, a career, and finding time to care for myself, I want to help you nourish and power your body through self-belief and fitness.