Exercises – Ashley Steele

Step Shuffle Jump

Jul 19, 2020

Step Side Shuffle

Jul 19, 2020

Alternating Lateral Step-Up

Jun 10, 2020

Step-Up Squat

Jun 10, 2020

Four-Point Split Jump

May 02, 2020

Bodyweight Elevated Calf Raise

Nov 30, 2019

Dumbbell Elevated Calf Raise

Nov 30, 2019

Split Jump

Sep 01, 2019

Step Tuck Jump

Sep 01, 2019